Pace Calculator
Calculate running pace, speed, and split times for various distances. Perfect for runners, marathoners, and athletes.
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Frequently Asked Questions
What is pace vs speed?
Pace is time per unit distance (e.g., minutes per kilometer), while speed is distance per unit time (e.g., kilometers per hour). Runners typically use pace, while cyclists use speed.
What is a good running pace?
A good pace varies by fitness level. Beginners might run at 7-8 min/km, intermediate runners at 5-6 min/km, and advanced runners under 4 min/km. Train at a comfortable pace that allows conversation.
How do I improve my pace?
Improve your pace through interval training, tempo runs, proper rest, strength training, and gradually increasing weekly mileage. Consistency is key to improvement.